Spinach and apple juice benefits11/18/2023 As well as having a diverse range of apple juice varieties so you can experiment with different flavours, our juice is organic, preservative free, full of Vitamin C and made using Australian apples. If you’re making smoothies in the first place, the chances are you’re conscious of your health. Why is Summer Snow Juice a great choice for smoothies? If you enjoy a thicker smoothie, throw together apple juice, strawberries, yoghurt, and your choice of nut milk for a sweet, creamy combo. Our Apple & Ginger juice would be perfect in this smoothie. Combine carrots, apple juice, celery and ginger for a zingy, energising, immune-boosting drink. You could use a high-strength blender or a good old-fashioned juicer for this. In keeping with the ‘green’ theme, you could try our Granny Smith apple juice here. Apple juice can help make a green smoothie more palatable - try combining spinach or kale, chia seeds, banana, apple juice and coconut water. This is one of the most iconic smoothies going around, and with good reason: smoothies are an excellent way to get your daily dose of greens. Use whatever kind of berries are in season (or your favourite frozen variety). The banana creates a bit of body, while the berries bring a touch of tartness and the apple juice sweetens things up. Here are some of our favourite apple juice smoothie recipes: This means you can use apple juice in your smoothies in the same way you might use dates or bananas - to balance out more sour flavours. This depends a little on what kind of apple juice you’re using, but obviously apple juice generally has a sweet flavour. What types of smoothies taste best with apple juice? In addition to all of their health benefits, apple juice can imbue your smoothies with a sweet, crisp flavour. While your child might be hesitant to eat their greens, for example, it can be a totally different story when those greens are blitzed with a variety of other yummy ingredients. Smoothies are also perfect for keeping your energy up when you’re on the go - and they’re a great way to help kids get more good stuff into their bellies. In other words, a smoothie can really pack a nutritional punch. They can include everything from greens (or greens powder), blueberries and bananas to oats, chia seeds, flaxseed meal and protein powder. Smoothies are a brilliant way to get a bunch of different nutrients in one hit. What are the benefits of adding apple juice to a smoothie? This health benefit of spinach juice can really help. The answer is yes! As delicious as it is on its own, there are some fairly compelling reasons to pop some apple juice into your blender with other healthy ingredients. A serving of spinach juice contains 93 mg of calcium, which is vital for building strong bones and teeth. So, you might be wondering if apple juice can be added to smoothies. Powered by the ESHA Research Database © 2018, ESHA Research, Inc.We know that apple juice is good for you: the benefits range from providing antioxidants to reducing cholesterol and improving cognitive function. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. (-) Information is not currently available for this nutrient. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
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